all the food/drink i ingested today in chronological order

1x cup water

1x organic apple

1x thermos coffee

?x sip water

1x banana

?x sip water

1x salad [organic baby spinach, organic carrot, cucumber, organic broccoli, raw sunflower seed]

1x bowl chili [organic quinoa, organic black bean, tomato, green pepper, corn, chili powder]

?x sip water

.5x piece watermelon-flavored gum

?x sip water

3x welch's brand tropical-flavored fruit snack

2x cup water

2x bowl lasagna [organic tofu, lasagna noodle, organic baby spinach, zucchini, marinara sauce]

2x piece wheat bread with organic earth balance brand butter

5x pita chip with hummus

1x cup organic echinacea tea

2x cup water

1x pear

1x banana

.3x gt's brand gingerade-flavored kombucha

1x bowl cereal [organic flax cereal, organic 365 brand cosmic coco's, organic rice milk]

1x cup water

smoking cigarettes

to get me past the blues

is probably

the quickest route to death

(or cancer, at the least)

inhale exhale have another

in madrid

you can smoke

anywhere

outside

inside

bars/your room/your bed

not the metro

not the hair salon or the bank

but still.

i resist lighting up

while i vid skype with my mother

just because

i don't want her

to worry even more

that her only daughter

far away

isn't only sad

she's also making

terrible choices

why do we do the things we do when we know we shouldn't?

this poem is terrible

smoking is terrible

a terrible poem about terrible smoking

i want more.